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Inquiry Meditation: The Ultimate Somatic Healing!
Oh, good! You're here! Your joy awaits!
I’m Leslie, your resident spiritual teacher & hostess-with-the-mostest creator of Inquiry Meditation (IM), the extraordinary somatic Deep Pleasure practice that alchemizes even the deepest and darkest pain into joyous liberation from Session #1.
Literally, 30 minutes into your first session, you will feel better--physically, bodily, better--about whatever painful problem has brought you here.
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How to read this website
Your IM Learning Adventure has begun!
Here's my suggestion for continuing:
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Read the rest of this page--it's a fabulous page with a free gift just ahead!
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Next, read the major tabs ("IM,"
"Practice," "Praise," and "Schedule") in that order--from left to right if you're on a laptop, from top to bottom if you're on a phone. You'll be guided from section to section at the bottom of each page!
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And then, if you want, delve into the subtabs in the same order (left to right or top to bottom).
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In this way, your understanding of the IM process will deepen and grow. Even reading about it feels good:).
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And if ever you have any questions, just ask!
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A warm bath for your nervous system
Frazzled?
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Irritated?
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Overwhelmed?​
YOU ARE MY PEOPLE!
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Click here to begin listening to my 8-Minute Somatic Makeover--otherwise known as a warm luxe bubble bath for your nervous system.
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It'll give give you a sense of how IM sessions
work--as in, if you love it, you'll probably respond beautifully to IM.
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Kids love the makeover, too! It's great for bedtime.
(Note: If you play it from your phone, give the screen one gentle scroll down and you'll see the orange circle button that'll play the recording.)​
You ain't gotta sign away your email or your unborn children. Just press PLAY.
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​​If you find you want to want to explore further, check out more IM audio somatic meditations here!
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Ready to continue your IM Learning Adventure?
Click here!
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"Leslie is magic. Truly. Working on my relationship with myself, healing my inner critic, and regulating my emotions when distressed has been a long journey. I really mean it when I say that nothing has ever felt as impactful in healing my relationship with myself as my work with Leslie.
She has a way of getting me to see my inner parts, and growing a relationship with them. If you are familiar with internal family systems psychotherapy, Leslie is most definitely an IFS coach - even though she doesn't call herself that! Her intuition and wisdom radiates out and has helped me find my own intuition and wisdom in my body. I am so grateful."
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Dr. Meenaxi P.
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